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Archives for August 2020

Anxiety – Riding The Storm.

When it happens it feels like my world starts to shrink a little and everything looks and feels darkโ€ฆ..sometimes there is just too much information, too many opinions, and too much noise. And switching off or escaping it feels impossible. The last few weeks I have really struggled, my anxiety levels have been off the chart and I have felt depressed, overwhelmed, hopeless and tired, so so so ... Read the Post